How to Conquer the 2 4min Km To Min Mile
My silly challenge Is still a challenge. sub 4 minutes has always been my goal, not sure if I can get it, but let's see how close I can 16 yr old Cameron Myers Runs 3:55.44. Original workout date: 12JAN2023. How different people look running 4:40 mile pace (2:55/km) Track workout with some spicy running paces for me in there. Workout was called 3 speeds of death. Running pace chart: How to convert min/km to min/miles Kilometres Per Hour, Miles Per Hour, Minutes Per Kilometres, Minutes Per Mile, 5k, 10k, Half Marathon, Marathon. 8.00kph, 4.97mph, 7:30, 12:04, 00:37:30 ...